Baikal Skullcap

Baikal Skullcap

黄芩 (Huáng Qín) · Scutellaria baicalensis

One of the '50 fundamental herbs' of TCM. Contains baicalin, a potent anti-inflammatory and antioxidant. Used for respiratory infections, allergies, and liver protection.

Wynik dowodów
7.5/10
Bezpieczeństwo
Bezpieczne dla dorosłych

Dobre na

Kluczowe korzyści

May support immune system function

Traditionally used to strengthen defensive qi and resistance to illness

May support healthy digestive function

Traditionally used to harmonize the stomach and intestines

Jak stosować

Typowa dawka: Follow product label. Often taken as tea (3-5g dried herb steeped 10 min) or 500-1000mg extract with meals
Formy: capsule, powder, tea/decoction
Pora: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

Bezpieczeństwo i interakcje

Możliwe skutki uboczne

  • Generally well tolerated at recommended doses
  • Mild digestive upset possible in sensitive individuals

Nie stosować jeśli

  • Known allergy to this plant or related species
  • Consult healthcare provider if pregnant or nursing

Interakcje z lekami

  • No major drug interactions documented at standard doses
  • Inform your doctor of all supplements you take

Tradycyjne zastosowanie

In Traditional Chinese Medicine, 黄芩 (Huáng Qín) has been used for centuries. TCM practitioners use it to reinforce the body's defensive energy (wei qi). It supports the spleen and stomach — the foundation of post-natal qi production in TCM theory.

Współczesne badania

Moderate research exists for this herb, including some clinical trials and substantial preclinical data. While not as extensively studied as top-tier herbs, the evidence supports several traditional uses. More human trials would strengthen the evidence base.

Zobacz badania na PubMed

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