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Royal Jelly
蜂王浆 (Fēng Wáng Jiāng) · Royal jelly
Exclusive food of queen bees — contains 10-HDA and royalactin. Used for vitality, skin health, and hormonal balance. Popular supplement in Japan and China for anti-aging.
Good For
Key Benefits
May support skin health and appearance
Traditionally used to nourish the complexion and promote radiance
May help combat fatigue and increase stamina
Traditionally used to support physical endurance
May provide antioxidant protection
Traditionally associated with healthy aging and vitality
How to Take
Safety & Interactions
Possible Side Effects
- Digestive discomfort at higher doses
- May cause drowsiness or stimulation depending on the herb
- Allergic reactions possible in sensitive individuals
Do Not Use If
- Pregnancy and breastfeeding (insufficient safety data)
- Children under 12 without professional guidance
- Scheduled surgery (stop 2 weeks before)
Drug Interactions
- May interact with prescription medications
- May affect blood sugar or blood pressure medications
- Consult pharmacist before combining with other supplements
Traditional Use
In Traditional Chinese Medicine, 蜂王浆 (Fēng Wáng Jiāng) has been used for centuries. It is traditionally classified as a qi-tonifying herb that strengthens vitality. It is considered a longevity tonic — nourishing the fundamental essence (jing) and supporting the kidneys. It nourishes yin and blood to promote a healthy, radiant complexion in TCM beauty formulations.
Modern Research
Moderate research exists for this herb, including some clinical trials and substantial preclinical data. While not as extensively studied as top-tier herbs, the evidence supports several traditional uses. More human trials would strengthen the evidence base.
View all studies on PubMed for Royal jelly →Where to Buy
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