Honey-Fried Licorice
炙甘草 (Zhì Gān Cǎo) · Glycyrrhiza uralensis (preparata)
Licorice stir-fried with honey — transforms its properties to tonify qi and harmonize the heart. The key herb in Zhi Gan Cao Tang for heart palpitations and irregular pulse.
Good For
Key Benefits
May help the body adapt to stress
Traditionally used to calm the spirit and ease tension
May help combat fatigue and increase stamina
Traditionally used to support physical endurance
How to Take
Safety & Interactions
Possible Side Effects
- Digestive discomfort at higher doses
- May cause drowsiness or stimulation depending on the herb
- Allergic reactions possible in sensitive individuals
Do Not Use If
- Pregnancy and breastfeeding (insufficient safety data)
- Children under 12 without professional guidance
- Scheduled surgery (stop 2 weeks before)
Drug Interactions
- May interact with prescription medications
- May affect blood sugar or blood pressure medications
- Consult pharmacist before combining with other supplements
Traditional Use
In Traditional Chinese Medicine, 炙甘草 (Zhì Gān Cǎo) has been used for centuries. It is traditionally classified as a qi-tonifying herb that strengthens vitality. It is traditionally used to calm the spirit (shen) and settle the heart-mind.
Modern Research
Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.
View all studies on PubMed for Glycyrrhiza uralensis (preparata) →Where to Buy
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