Bamboo Leaf (Zhu Ye)
竹叶 (Zhú Yè) · Lophatherum gracile
A cooling TCM herb for clearing heat from the heart and stomach. Used for mouth sores, irritability, and urinary issues. Popular as a summer cooling tea in China.
Good For
Key Benefits
May help the body adapt to stress
Traditionally used to calm the spirit and ease tension
How to Take
Safety & Interactions
Possible Side Effects
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
Do Not Use If
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
Drug Interactions
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
Traditional Use
In Traditional Chinese Medicine, 竹叶 (Zhú Yè) has been used for centuries. It is traditionally used to calm the spirit (shen) and settle the heart-mind.
Modern Research
Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.
View all studies on PubMed for Lophatherum gracile →Where to Buy
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