Bedste urter til Immunstøtte
59 urter rangeret efter evidens · Side 2 af 6
Thunder God Vine 雷公藤
A powerful TCM herb for autoimmune conditions and rheumatoid arthritis. Contains triptolide — potent but toxic. Used in Chinese hospitals under supervision. NOT for self-medication.
Baikal Skullcap 黄芩
One of the '50 fundamental herbs' of TCM. Contains baicalin, a potent anti-inflammatory and antioxidant. Used for respiratory infections, allergies, and liver protection.
Clove 丁香
Beyond a kitchen spice — clove has the highest ORAC antioxidant value of any spice. Used in TCM for stomach cold, vomiting, and hiccups. Eugenol provides analgesic properties.
Cordyceps 冬虫夏草
A parasitic fungus prized in TCM for boosting athletic performance, respiratory health, and kidney function. Modern studies focus on its energy-enhancing properties.
Cultivated Cordyceps (CS-4) 蛹虫草
The affordable cultivated version of wild cordyceps. Contains cordycepin and adenosine. Most clinical trials actually use CS-4, making this more evidence-backed than wild cordyceps.
Goji Berry 枸杞
A nutrient-dense berry used in TCM for eye health, liver support, and vitality. Rich in antioxidants, vitamins, and unique polysaccharides.
Large-Leaf Astragalus 蒙古黄芪
The Mongolian variety of astragalus, considered interchangeable with A. membranaceus in the Chinese Pharmacopoeia. Some research suggests slightly different polysaccharide profiles.
Moringa 辣木
Called the 'miracle tree' — leaves contain all essential amino acids, high vitamin content, and powerful antioxidants. Growing evidence for blood sugar and cholesterol support.
Neem 印楝
Called the 'village pharmacy' in India. Antimicrobial, antifungal, and insecticidal. Used for skin conditions, dental health, and blood sugar. Every part of the tree is medicinal.
Oil of Oregano 牛至
Concentrated oil containing carvacrol and thymol — potent antimicrobial compounds. Used for respiratory infections, gut pathogens, and as a natural antibiotic alternative.