White Peony Root
白芍 (Bái Sháo) · Paeonia lactiflora
A key blood-nourishing herb in TCM women's health formulas. Used for menstrual cramps, hormonal balance, and liver support. Often paired with Dong Quai.
Dobre na
Kluczowe korzyści
May support hormonal balance
Traditionally used for menstrual health and reproductive wellness
May help reduce inflammation and joint discomfort
Traditionally used to support mobility and ease pain
Jak stosować
Bezpieczeństwo i interakcje
Możliwe skutki uboczne
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
Nie stosować jeśli
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
Interakcje z lekami
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
Tradycyjne zastosowanie
In Traditional Chinese Medicine, 白芍 (Bái Sháo) has been used for centuries. It nourishes blood and supports the liver's role in regulating menstruation according to TCM theory. TCM practitioners use it to expel wind-dampness and strengthen the sinews and bones.
Współczesne badania
Moderate research exists for this herb, including some clinical trials and substantial preclinical data. While not as extensively studied as top-tier herbs, the evidence supports several traditional uses. More human trials would strengthen the evidence base.
Zobacz badania na PubMed →Where to Buy
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