Teasel Root (Xu Duan)
续断 (Xù Duàn) · Dipsacus asper
Name means 'restore what is broken' — used for fractures, tendon injuries, lower back pain, and threatened miscarriage. Strengthens bones and sinews in TCM orthopedic medicine.
Dobre na
Kluczowe korzyści
May help reduce inflammation and joint discomfort
Traditionally used to support mobility and ease pain
May support hormonal balance
Traditionally used for menstrual health and reproductive wellness
Jak stosować
Bezpieczeństwo i interakcje
Możliwe skutki uboczne
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
Nie stosować jeśli
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
Interakcje z lekami
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
Tradycyjne zastosowanie
In Traditional Chinese Medicine, 续断 (Xù Duàn) has been used for centuries. It nourishes blood and supports the liver's role in regulating menstruation according to TCM theory. TCM practitioners use it to expel wind-dampness and strengthen the sinews and bones.
Współczesne badania
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
Zobacz badania na PubMed →Where to Buy
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