Ophiopogon (Mai Men Dong)
麦冬 (Mài Mén Dōng) · Ophiopogon japonicus
A yin-nourishing herb for dry lungs, thirst, and constipation. Used in the famous Sheng Mai San formula for heart qi deficiency. Generates fluids and calms the heart.
Dobre na
Kluczowe korzyści
May provide antioxidant protection
Traditionally associated with healthy aging and vitality
May help the body adapt to stress
Traditionally used to calm the spirit and ease tension
Jak stosować
Bezpieczeństwo i interakcje
Możliwe skutki uboczne
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
Nie stosować jeśli
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
Interakcje z lekami
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
Tradycyjne zastosowanie
In Traditional Chinese Medicine, 麦冬 (Mài Mén Dōng) has been used for centuries. It is traditionally used to calm the spirit (shen) and settle the heart-mind. It is considered a longevity tonic — nourishing the fundamental essence (jing) and supporting the kidneys.
Współczesne badania
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
Zobacz badania na PubMed →Where to Buy
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