Jiaogulan Tea
七叶胆茶 (Qī Yè Dǎn Chá) · Gynostemma pentaphyllum
Southern China's longevity tea — regions where it's consumed daily have notably high centenarian populations. Contains gypenosides structurally similar to ginsenosides.
Dobre na
Kluczowe korzyści
May provide antioxidant protection
Traditionally associated with healthy aging and vitality
May help the body adapt to stress
Traditionally used to calm the spirit and ease tension
Jak stosować
Bezpieczeństwo i interakcje
Możliwe skutki uboczne
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
Nie stosować jeśli
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
Interakcje z lekami
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
Tradycyjne zastosowanie
In Traditional Chinese Medicine, 七叶胆茶 (Qī Yè Dǎn Chá) has been used for centuries. It is traditionally used to calm the spirit (shen) and settle the heart-mind. It is considered a longevity tonic — nourishing the fundamental essence (jing) and supporting the kidneys.
Współczesne badania
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
Zobacz badania na PubMed →Where to Buy
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