Honeysuckle Flower (Jin Yin Hua)

Honeysuckle Flower (Jin Yin Hua)

金银花 (Jīn Yín Huā) · Lonicera japonica

One of TCM's most important heat-clearing herbs. Antibacterial and antiviral. The key ingredient in Shuang Huang Lian — one of China's best-selling OTC cold remedies.

Wynik dowodów
5.5/10
Bezpieczeństwo
Bezpieczne dla dorosłych

Dobre na

Kluczowe korzyści

May support immune system function

Traditionally used to strengthen defensive qi and resistance to illness

Jak stosować

Typowa dawka: Follow product label directions. Typical range: 500-1500mg daily as standardized extract
Formy: capsule, powder, tea/decoction
Pora: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

Bezpieczeństwo i interakcje

Możliwe skutki uboczne

  • Generally well tolerated at recommended doses
  • Mild digestive upset possible in sensitive individuals

Nie stosować jeśli

  • Known allergy to this plant or related species
  • Consult healthcare provider if pregnant or nursing

Interakcje z lekami

  • No major drug interactions documented at standard doses
  • Inform your doctor of all supplements you take

Tradycyjne zastosowanie

In Traditional Chinese Medicine, 金银花 (Jīn Yín Huā) has been used for centuries. TCM practitioners use it to reinforce the body's defensive energy (wei qi).

Współczesne badania

Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.

Zobacz badania na PubMed

Where to Buy

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