Raw He Shou Wu

生何首乌 (Shēng Hé Shǒu Wū) · Polygonum multiflorum (raw)

The unprocessed form — used as a laxative and for detoxification in TCM. More toxic than the prepared form. Associated with liver injury in some case reports. Use only under professional guidance.

Wynik dowodów
4/10
Bezpieczeństwo
Znaczące ryzyko

Dobre na

Kluczowe korzyści

May support healthy digestive function

Traditionally used to harmonize the stomach and intestines

Jak stosować

Typowa dawka: Follow product label. Often taken as tea (3-5g dried herb steeped 10 min) or 500-1000mg extract with meals
Formy: capsule, powder, tea/decoction
Pora: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

Bezpieczeństwo i interakcje

Możliwe skutki uboczne

  • Significant side effects possible even at normal doses
  • Liver toxicity reported in some cases
  • Narrow therapeutic window — dose-dependent toxicity

Nie stosować jeśli

  • Do not self-medicate — professional supervision required
  • Pregnancy and breastfeeding — strictly avoid
  • Liver or kidney disease
  • Children

Interakcje z lekami

  • Multiple serious drug interactions possible
  • May dangerously potentiate blood thinners, immunosuppressants, or sedatives
  • Must inform doctor before use

Tradycyjne zastosowanie

In Traditional Chinese Medicine, 生何首乌 (Shēng Hé Shǒu Wū) has been used for centuries. It supports the spleen and stomach — the foundation of post-natal qi production in TCM theory.

Współczesne badania

Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.

Zobacz badania na PubMed

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