Cat's Claw

Cat's Claw

钩藤 (Gōu Téng) · Uncaria tomentosa

A rainforest vine used for immune modulation and inflammation. The Chinese variety (Gou Teng) is used for hypertension and headaches. Contains oxindole alkaloids.

Wynik dowodów
5/10
Bezpieczeństwo
Bezpieczne dla dorosłych

Dobre na

Kluczowe korzyści

May support immune system function

Traditionally used to strengthen defensive qi and resistance to illness

May help reduce inflammation and joint discomfort

Traditionally used to support mobility and ease pain

Jak stosować

Typowa dawka: Follow product label directions. Typical range: 500-1500mg daily as standardized extract
Formy: capsule, powder, tea/decoction
Pora: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

Bezpieczeństwo i interakcje

Możliwe skutki uboczne

  • Generally well tolerated at recommended doses
  • Mild digestive upset possible in sensitive individuals

Nie stosować jeśli

  • Known allergy to this plant or related species
  • Consult healthcare provider if pregnant or nursing

Interakcje z lekami

  • No major drug interactions documented at standard doses
  • Inform your doctor of all supplements you take

Tradycyjne zastosowanie

In Traditional Chinese Medicine, 钩藤 (Gōu Téng) has been used for centuries. TCM practitioners use it to reinforce the body's defensive energy (wei qi). TCM practitioners use it to expel wind-dampness and strengthen the sinews and bones.

Współczesne badania

Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.

Zobacz badania na PubMed

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