Najlepsze zioła na Skóra i Uroda

29 ziół w rankingu · Strona 3 z 3

21

White Tea 白茶

The least processed form of tea — higher in catechins and polyphenols than green tea in some studies. Potent antioxidant, anti-aging, and skin-protective properties.

5/10
22

Bai Zhi (Dahurian Angelica) 白芷

Used in TCM for headaches, nasal congestion, and skin conditions. Contains furanocoumarins with anti-inflammatory and analgesic properties. Common in beauty formulas.

4.5/10
23

Butterfly Pea Flower 蝶豆花

A striking blue flower trending in beverages and beauty. Contains anthocyanins with antioxidant, cognitive-enhancing, and anti-anxiety properties. Changes color with pH.

4.5/10
24

Cnidium Seed 蛇床子

Used in TCM for skin conditions, sexual dysfunction, and kidney yang deficiency. Contains osthole, studied for anti-inflammatory and bone-protective effects.

4.5/10
25

Moutan Bark (Mu Dan Pi) 牡丹皮

Tree peony root bark — cools blood, clears deficiency fire, and moves blood stasis. Used for hot flashes, menstrual disorders, and inflammatory skin conditions in TCM.

4.5/10
26

Tremella Mushroom 银耳

Known as the 'beauty mushroom' in TCM. Traditionally used by Chinese royalty for skin hydration and youthfulness. Contains polysaccharides that hold 500x their weight in water.

4.5/10
27

Prepared He Shou Wu 制何首乌

The processed form of He Shou Wu — steamed with black beans to reduce toxicity. Considered safer than raw form. Used for graying hair, lower back pain, and vitality in aging.

3.5/10
28

Pearl Powder 珍珠粉

Used in TCM beauty formulas for thousands of years. Contains amino acids, minerals, and signal proteins that may support skin radiance and collagen production.

2.5/10
29

Tribulus Fruit (Ci Ji Li) 刺蒺藜

In TCM the fruit is used differently than the whole plant — calms the liver, brightens the eyes, and dispels wind. Used for headaches, dizziness, and itchy skin conditions.

2.5/10