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Maitake Mushroom 灰树花
Known as 'hen of the woods.' Contains D-fraction and MD-fraction beta-glucans with strong immune-modulating effects. Also studied for blood sugar and weight management.
Poria (Fu Ling) 茯苓
A fungus that grows on pine tree roots, widely used in TCM for dampness, edema, insomnia, and digestive issues. One of the most prescribed herbs in classical formulas.
Slippery Elm 滑榆
A mucilaginous bark used to soothe irritated digestive and respiratory membranes. Popular for acid reflux, IBS, sore throat, and cough. Gentle enough for daily use.
Sophora Root (Ku Shen) 苦参
A bitter TCM herb for clearing heat and dampness. Used for skin conditions (eczema, itching), diarrhea, and urinary infections. Contains matrine with antitumor research interest.
Cat Whiskers (Java Tea) 猫须草
A Southeast Asian herb used for kidney and bladder health. Promotes urination, helps dissolve kidney stones, and reduces uric acid. Popular in Malaysian and Indonesian medicine.
Chinese Skullcap Root 黄芩片
The prepared root slices used in TCM decoctions. Contains baicalin at higher concentrations than leaf preparations. Key herb for clearing damp-heat in upper and middle jiao.
Dried Ginger (Gan Jiang) 干姜
Different from fresh ginger in TCM — dried ginger warms the interior and rescues devastated yang. Used for cold abdomen, vomiting, and collapsed circulation. Hotter and more penetrating.
Pu-Erh Tea 普洱茶
A fermented tea from Yunnan with unique microbial metabolites. Evidence for cholesterol reduction, weight management, and gut microbiome benefits. Aged versions are collector items.
Berberine 黄连素
A bioactive compound found in several Chinese herbs (Huanglian, Huangbai). Remarkable evidence for blood sugar regulation — some studies compare it to metformin.
Hawthorn Berry 山楂
Used in both Western and Chinese herbalism for cardiovascular health and digestion. Evidence for reducing blood pressure, cholesterol, and aiding fat digestion.