Plantain Seed (Che Qian Zi)
车前子 (Chē Qián Zǐ) · Plantago asiatica
Not the banana-like fruit — this is a different plant. Used in TCM for urinary issues, eye health, and to clear heat. Rich in mucilage fiber for digestive health.
Bra for
Viktige fordeler
May support healthy digestive function
Traditionally used to harmonize the stomach and intestines
Hvordan ta
Sikkerhet og interaksjoner
Mulige bivirkninger
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
Ikke bruk hvis
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
Legemiddelinteraksjoner
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
Tradisjonell bruk
In Traditional Chinese Medicine, 车前子 (Chē Qián Zǐ) has been used for centuries. It supports the spleen and stomach — the foundation of post-natal qi production in TCM theory.
Moderne forskning
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
Se studier på PubMed →Where to Buy
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