Horny Goat Weed
淫羊藿 (Yín Yáng Huò) · Epimedium brevicornu
A TCM yang tonic used for fatigue, low libido, and bone health. Contains icariin, which inhibits PDE5 similarly to sildenafil. Popular men's health supplement.
Bra for
Viktige fordeler
May help combat fatigue and increase stamina
Traditionally used to support physical endurance
Hvordan ta
Sikkerhet og interaksjoner
Mulige bivirkninger
- Digestive discomfort at higher doses
- May cause drowsiness or stimulation depending on the herb
- Allergic reactions possible in sensitive individuals
Ikke bruk hvis
- Pregnancy and breastfeeding (insufficient safety data)
- Children under 12 without professional guidance
- Scheduled surgery (stop 2 weeks before)
Legemiddelinteraksjoner
- May interact with prescription medications
- May affect blood sugar or blood pressure medications
- Consult pharmacist before combining with other supplements
Tradisjonell bruk
In Traditional Chinese Medicine, 淫羊藿 (Yín Yáng Huò) has been used for centuries. It is traditionally classified as a qi-tonifying herb that strengthens vitality.
Moderne forskning
Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.
Se studier på PubMed →Where to Buy
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