Angelica Root (European)
欧白芷 (Ōu Bái Zhǐ) · Angelica archangelica
The European cousin of Dong Quai. Used for digestive complaints, respiratory issues, and as a circulatory stimulant. Popular in Scandinavian traditional medicine.
Bra for
Viktige fordeler
May support healthy digestive function
Traditionally used to harmonize the stomach and intestines
Hvordan ta
Sikkerhet og interaksjoner
Mulige bivirkninger
- Digestive discomfort at higher doses
- May cause drowsiness or stimulation depending on the herb
- Allergic reactions possible in sensitive individuals
Ikke bruk hvis
- Pregnancy and breastfeeding (insufficient safety data)
- Children under 12 without professional guidance
- Scheduled surgery (stop 2 weeks before)
Legemiddelinteraksjoner
- May interact with prescription medications
- May affect blood sugar or blood pressure medications
- Consult pharmacist before combining with other supplements
Tradisjonell bruk
In Traditional Chinese Medicine, 欧白芷 (Ōu Bái Zhǐ) has been used for centuries. It supports the spleen and stomach — the foundation of post-natal qi production in TCM theory.
Moderne forskning
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
Se studier på PubMed →Where to Buy
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