Beste urter for Stress & Humør

43 urter rangert etter evidens · Side 5 av 5

41

Honey-Fried Licorice 炙甘草

Licorice stir-fried with honey — transforms its properties to tonify qi and harmonize the heart. The key herb in Zhi Gan Cao Tang for heart palpitations and irregular pulse.

2.5/10
42

Red Dates (Hong Zao) 红枣

The dried red variety of jujube, used daily in Chinese cooking and medicine. Nourishes blood, calms the spirit, and harmonizes other herbs in formulas.

2.5/10
43

Tribulus Fruit (Ci Ji Li) 刺蒺藜

In TCM the fruit is used differently than the whole plant — calms the liver, brightens the eyes, and dispels wind. Used for headaches, dizziness, and itchy skin conditions.

2.5/10