Wolfberry Bark (Di Gu Pi)

地骨皮 (Dì Gǔ Pí) · Lycium chinense (bark)

The root bark of the goji plant — cools deficiency heat, stops night sweats, and clears lung heat. Different therapeutic use from goji berries despite being from the same plant.

Evidenspoint
3/10
Sikkerhed
Sikkert for de fleste voksne

Godt til

Vigtige fordele

May provide antioxidant protection

Traditionally associated with healthy aging and vitality

Hvordan tages

Typisk dosis: Follow product label directions. Typical range: 500-1500mg daily as standardized extract
Former: capsule, powder, tea/decoction
Tidspunkt: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

Sikkerhed og interaktioner

Mulige bivirkninger

  • Generally well tolerated at recommended doses
  • Mild digestive upset possible in sensitive individuals

Brug ikke hvis

  • Known allergy to this plant or related species
  • Consult healthcare provider if pregnant or nursing

Lægemiddelinteraktioner

  • No major drug interactions documented at standard doses
  • Inform your doctor of all supplements you take

Traditionel brug

In Traditional Chinese Medicine, 地骨皮 (Dì Gǔ Pí) has been used for centuries. It is considered a longevity tonic — nourishing the fundamental essence (jing) and supporting the kidneys.

Moderne forskning

Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.

Se studier på PubMed

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