Tribulus Fruit (Ci Ji Li)
刺蒺藜 (Cì Jí Lí) · Tribulus terrestris (fruit)
In TCM the fruit is used differently than the whole plant — calms the liver, brightens the eyes, and dispels wind. Used for headaches, dizziness, and itchy skin conditions.
Godt til
Vigtige fordele
May help the body adapt to stress
Traditionally used to calm the spirit and ease tension
May support skin health and appearance
Traditionally used to nourish the complexion and promote radiance
Hvordan tages
Sikkerhed og interaktioner
Mulige bivirkninger
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
Brug ikke hvis
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
Lægemiddelinteraktioner
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
Traditionel brug
In Traditional Chinese Medicine, 刺蒺藜 (Cì Jí Lí) has been used for centuries. It is traditionally used to calm the spirit (shen) and settle the heart-mind. It nourishes yin and blood to promote a healthy, radiant complexion in TCM beauty formulations.
Moderne forskning
Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.
Se studier på PubMed →Where to Buy
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