Jiaogulan Tea
七叶胆茶 (Qī Yè Dǎn Chá) · Gynostemma pentaphyllum
Southern China's longevity tea — regions where it's consumed daily have notably high centenarian populations. Contains gypenosides structurally similar to ginsenosides.
Godt til
Vigtige fordele
May provide antioxidant protection
Traditionally associated with healthy aging and vitality
May help the body adapt to stress
Traditionally used to calm the spirit and ease tension
Hvordan tages
Sikkerhed og interaktioner
Mulige bivirkninger
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
Brug ikke hvis
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
Lægemiddelinteraktioner
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
Traditionel brug
In Traditional Chinese Medicine, 七叶胆茶 (Qī Yè Dǎn Chá) has been used for centuries. It is traditionally used to calm the spirit (shen) and settle the heart-mind. It is considered a longevity tonic — nourishing the fundamental essence (jing) and supporting the kidneys.
Moderne forskning
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
Se studier på PubMed →Where to Buy
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